Hemp seeds are a rich source of nutrients. They are technically a nut that can be eaten raw or used to make milk, butter, cheese substitutes, or protein powder.
It's called the superfood of the 21st century for a reason. Due to the ban on marijuana in some countries, people have forgotten about the medicinal properties of this plant and especially its derivatives - seeds. And only now, thanks to the research of scientists and the media, they began to recognize the real value.
Despite being directly related to the cannabis plant, hemp seeds do not contain the psychoactive compound of THC and CBD found in marijuana flowers. For centuries, the seeds have been used for oral and topical use to treat and prevent certain health problems. A growing body of modern clinical research confirms many of these claims.
The nutty flavor and versatility of hemp seeds also make them an excellent replacement for the proteins, essential fatty acids and other nutrients found in meat and dairy products.
Such a unique product has earned its popularity due to its unique healing properties. Scientific research confirms this. Therefore, an unprecedented demand for these seeds is growing.
What diseases cannabis seeds treat when added to the daily diet
- Increase heart health
Hemp seeds are an excellent source of magnesium, which helps regulate the heartbeat and prevent coronary heart disease. They also contain linoleic acid, which has been shown in one study to lower cholesterol levels by 15% and may also lower blood pressure.
- Provides anti-inflammatory properties
One of the fatty acids (omega - 6) in hemp seeds is gamma linolenic acid (GLA), which can have an anti-inflammatory effect, similar to the action of drugs such as ibuprofen. One study showed a 75% reduction in arthritis-related pain in participants after nine months of taking GLA.
- Improve skin condition
Autoflowering and feminized marijuana seeds can be used in cooking, for preparing delicious and healthy dishes. But few people know that hemp oil can also be applied to the skin to improve its condition from within. Scientists have proven that hemp seed oil can help relieve symptoms of eczema and improve dry and itchy skin.
With interesting facts, it should be noted the antimicrobial and anti-inflammatory effects of hemp seed oil, because they help even in the treatment of acne.
- Guarantee brain health
The unique product contains two fatty acids necessary for our body (omega-3 and omega-6). Their ratio is optimal. This balance supports both heart and mental health.
- Positive effect during pregnancy
It has recently been proven that cannabis seeds are absolutely safe for pregnant and lactating mothers to consume. Such a product increases the secretion of milk in the mammary glands, and also reduces the symptoms of toxicosis.
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